Services
Providing advanced care in John F. Barnes Myofascial Release Approach®, Massage Therapy, and holistic Physiotherapy for clients throughout Oshawa and the Durham Region.
- Myofascial Release
- Physiotherapy
- Massage Therapy
- Chronic Pain Treatment
- Back, Neck, Hip Pain
- Stress Reduction
- Pelvic Balancing
- Nervous System Regulation
- Energy Healing
- Improve Posture & Mobility
- TMJ Dysfunction Care
- Post-Surgical Recovery
- Sports Injury Rehab
- Serving Oshawa, Whitby & Durham Region
Release
Restore
Reconnect
Myofascial Release Therapy, Massage Therapy & Physiotherapy in Oshawa, Whitby & the Durham Region
Discover an integrative approach to healing that combines advanced manual therapy, mindful awareness, and compassionate care—personalized for what your body needs most.
At Inner Essence Myofascial Release, we use gentle, sustained techniques to release restrictions, restore balance, and reconnect you with your body’s natural rhythm and flow. This whole-body approach calms the nervous system, relieves pain, and supports lasting mobility and vitality—helping you move, feel, and live with greater ease.
Transformative Care for Whole-Body Freedom
Myofascial Release
The John F. Barnes Myofascial Release Approach® (JFB-MFR) is a gentle, hands-on therapy that works with the body’s fascial system — the connective tissue that surrounds and supports muscles, bones, nerves, and organs. Over time, injury, stress, or trauma can cause this tissue to tighten, creating pain and limited movement.
At Inner Essence, we use JFB-MFR to release these restrictions, allowing your body to return to a state of balance and fluidity. Each session is guided by your body’s natural rhythm — never forced — creating space for both physical and emotional healing.
Benefits of Myofascial Release include:
- Relief from chronic pain and muscle tension
- Improved flexibility and posture
- Enhanced mobility and joint function
- Emotional release and nervous system regulation
- Deep relaxation and overall well-being
Our practitioners, Dan Bosy (Registered Physiotherapist) and Lisa Martin Bertschy (Registered Massage Therapist), are both trained in the John F. Barnes Myofascial Release Approach®, bringing extensive experience and compassionate care to every session. These sessions are covered by extended health benefits under the paramedical services of Massage Therapy and Physiotherapy.
Integrative Care for Deeper Healing
Massage Therapy Combined with Myofascial Release
Lisa blends John F. Barnes’ Myofascial Release with Massage Therapy and Energy-based techniques to address the underlying restrictions that create pain and tension. This whole-body approach softens scar tissue and fascial restrictions, eases chronic holding patterns, calms the nervous system, and restores balance and freedom in your body.
Each session is fully customized to your body’s needs, supporting:
- Muscle tension and stiffness
- TMJ discomfort and tension headaches
- Stress reduction and nervous system relaxation
- Injury recovery and enhanced mobility
- Postural alignment and greater body awareness
Ready for lasting change, not just temporary relief?
Book Your Integrative Massage Therapy Session Today
Compassionate Care for Lasting Results
Physiotherapy Combined with Myofascial Release
Dan integrates John F. Barnes’ Myofascial Release with advanced manual therapy and personalized exercise programs to target the root cause of pain and restriction. This whole-body approach realigns structure, releases fascial tension, and rebuilds functional strength, delivering your desired results.
Each session is tailored to your unique goals and condition, supporting:
- Back, neck, and shoulder pain
- Sports injuries and repetitive strain
- Post-surgical rehabilitation and scar tissue release
- TMJ dysfunction and chronic headaches
- Pelvic pain and postural imbalances
Ready to move beyond symptom management?
Book Your Physiotherapy Session Today