Release
Restore
Reconnect
Release Pain
Restore Balance
Reconnect With Your Body
Personalized John F. Barnes Myofascial Release Approach®, Physiotherapy & Massage Therapy in Oshawa, Whitby, and Durham Region.
- Myofascial Release
- Physiotherapy
- Massage Therapy
- Chronic Pain Treatment
- Back, Neck, Hip Pain
- Stress Reduction
- Pelvic Balancing
- Nervous System Regulation
- Energy Healing
- Improve Posture & Mobility
- TMJ Dysfunction Care
- Post-Surgical Recovery
- Sports Injury Rehab
- Serving Oshawa, Whitby & Durham Region
Inner Essence Myofascial Release
Myofascial Release, Massage Therapy, & Physiotherapy in Oshawa
Are you seeking a therapy that can finally resolve your pain and tension?
Many people discover the John F. Barnes Myofascial Release Approach® after traditional treatments have been unsuccessful in creating lasting change. They are ready to take an active role in their healing and move beyond symptom management to heal the true source of their pain. Through the John F. Barnes Myofascial Release Approach®, we use a total body process to release long-held restrictions and restore balance, mobility, and ease.
Awaken your body’s natural capacity to heal, where true healing begins within.
About Us
Holistic Care Backed by Expertise
Dan Bosy and Lisa Martin Bertschy bring extensive training and a compassionate approach to every session. Combining advanced manual therapy, myofascial release, and mindful body awareness, they offer a truly personalized path toward relief and restoration.
Release
Restore
Reconnect
Our Therapeutic Process
A gentle process that helps your body unwind, rebalance, and return to its natural rhythm of health.
Release
Creating space and freedom in your body as you release what has been held physically or emotionally.
- Ease pain and long-term tension
- Release holding patterns in the body
- Calm the nervous system
Restore
Restoring balance to your body, supporting alignment, vitality and function.
- Improve mobility
- Support posture and function
- Enhance energy flow and vitality
Reconnect
Align with your inner wisdom, authentic self, and natural flow of well-being.
- Deepen mind and body awareness
- Support somatic and emotional release
- Cultivate self-trust and resiliency
Conditions Treated by Myofascial Release
Dan and Lisa’s expertise in John F. Barnes Myofascial Release Approach® helps clients in Oshawa, Whitby, and Durham Region manage a wide range of conditions:
Chronic Pain
Back pain, neck pain, shoulder pain, hip pain, and myofascial pain syndrome.
Musculoskeletal Injuries
Sprains, strains, tendonitis, bursitis, and joint dysfunction.
Headaches and Migraines
Tension-related headaches and migraines caused by fascial restrictions.
Postural Imbalances
Scoliosis, poor posture, and repetitive stress injuries.
Trauma-Related Conditions
Whiplash, birth injuries, and trauma stored in the fascial system.
Sports Injuries
Plantar fasciitis, shin splints, and overuse injuries affecting athletes.
Neurological Conditions
Sciatica, thoracic outlet syndrome, carpal tunnel syndrome, and trigeminal neuralgia.
Fibromyalgia and Chronic Fatigue
Widespread pain and fatigue linked to fascial restrictions.
TMJ Dysfunction
Jaw pain and temporomandibular joint issues.
Orthopedic Conditions
Osteoarthritis, herniated discs, and frozen shoulder.
Stress
Fascial tightness through the neck, shoulders and back.
Our Services
Massage Therapy & Physiotherapy Services in Oshawa, Whitby & Durham
At Inner Essence Myofascial Release, Dan and Lisa offer personalized, holistic treatments to address chronic pain and mobility issues:
- John F. Barnes’ Myofascial Release Approach® – Gentle, hands-on therapy to release fascial restrictions, reduce pain, and restore movement for clients in Oshawa and Durham Region.
- Advanced Manual Therapy – Targeted joint and soft tissue mobilization to treat musculoskeletal conditions.
- Therapeutic Exercises – Customized programs to improve strength, mobility, and recovery.
- Chronic Pain Management – Comprehensive care for long-term pain relief, informed by extensive experience.
- Somatic Healing – Mind-body techniques to release trauma and tension stored in the fascial system.
- Subtle Energy Healing/Reiki – Energy techniques to balance your nervous system and optimize the flow of ki/life force energy